3 Simple Steps Toward Better Health
Joyful Heart Health
Education, Fitness, alternative medicine
Are you paying twice for a good meal?
Have you ever felt sleepy after that big lunch? Is your after-dinner mint an antacid? Perhaps you’ve felt that “stuffed” feeling after a meal, or a rumbly stomach some hours later?
· You may be throwing away good food by putting it in your body.
· Why Mum was really right when she said to chew your food up before swallowing.
· What digestion is & why you need it.
· How getting your nutrients from food is like a game of Connect 4.
Education is a great way to help you discover how herbs can help you & others. If you are new to Nature's Sunshine, or already a member through Joyful Heart Health, contact me today to schedule this class!
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